Sometimes I’m feeling very low on energy in the middle of the day but I never really looked into it or searched on how to get more energy, well, one day I was just browsing on the Productivity subreddit, and I saw someone mention something called “Power-Posing.” The idea is Basically you just stand in any “power” pose like the ones below for 2 minutes straight.
Apparently, the benefits you receive by doing this are:
- An Instant increase in energy
- Boost in confidence
- Better posture
- More motivation
I’ve tried power posing a couple of times but honestly, I haven’t noticed anything so this may be a placebo effect, I’m not sure. Let me know what you think about it in the comments below! :)
Apparently, the benefits you receive by doing this are:
- An Instant increase in energy
- Boost in confidence
- Better posture
- More motivation
I’ve tried power posing a couple of times but honestly, I haven’t noticed anything so this may be a placebo effect, I’m not sure. Let me know what you think about it in the comments below! :)
Comments
Post a Comment